Hi, I’m Caitie!

I help women entrepreneurs stop stress-eating so they can lose weight and show up confidently in their business.

Hi, I’m Caitie!

I help women entrepreneurs stop stress-eating so they can lose weight and show up confidently in their business.

Soothe Stress

Shed Pounds

Shine Bright

Does this sound familiar?

As a busy entrepreneur, you…

But can you imagine if…

This is all available to you when you invest in yourself and commit to positive, healthy changes to uplevel your entire life!

Ways I Can Help You

Discover how I can assist you! Explore the various ways I can help meet your needs and achieve your goals.

Free Workbook

Want your weight loss journey to be a lasting success?

Unlock your weight loss potential with this 7 Day Food Log & Journal Prompts.

WEIGHT LOSS COACHING

Get my high level coaching support through my 12 week 1:1 coaching program. During our time together you will build, integrate, and sustain the habits that will have you lose the excess weight and keep it off, naturally. We will take a personalized, holistic approach that also uproots the causes behind the extra pounds so you don’t gain it back.

Podcasts

In the Holistic Weight Loss for Entrepreneurs podcast, I’m sharing invaluable insights and strategies to help women entrepreneurs break free from stress eating and achieve their health and weight loss goals.

I know the struggle of weight loss all too well—it's been a lifelong journey for me, starting back in childhood.

I understand the constant battle between deprivation and overeating, the negative thoughts about our bodies, and feeling uncomfortable in our own skin. It’s a cycle that held me back, delaying my dreams until “someday” when I could lose the weight, even though deep down, I didn’t believe it was possible for me.

For years, I had all the knowledge about what I “should” do to achieve the body I wanted, but applying that knowledge was a different story. I felt out of control around food one moment and rigidly controlling the next.

Everything changed when I started working with a life coach who helped me shift my mindset around self-care and self-worth. I learned to address my emotions instead of using food to numb or distract myself. The mental energy I once spent overthinking food choices and criticizing myself is now free to pursue other passions. I became mentally lighter, which empowered me to become physically lighter.

I’ve dedicated myself to helping others break free from the same struggles, and became certified in mindset, somatic, and health coaching. My mission is to guide women entrepreneurs like you toward a life where stress eating (and all that comes along with it) no longer holds them back.

I’m here to support you on your journey. Just take the first step by booking your free strategy call below.

Kind Words From My Clients

TESTIMONIALS

Katy, New Hampshire

I think my mindset [has been the most significant improvement as a result of our work together]. I feel much more comfortable with my body, how it is, feeling way more comfortable with where I am and not feeling that pressure to go back to a certain size or weight or anything like that.

 I think that personalization and also the small tweaks and not some major overhaul make it really doable.

Your coaching felt customized and thoughtful. And not mainstream. There’s clearly expertise and understanding of what I’m going through here.

Emma, Philadelphia

How has the program impacted my life for the better? Caitie has made me think on things I did not think before. Like instead of avoiding what triggers my urges, looking at them and trying to understand and slowing down the feelings to be able to act the way I really want to.

Elizabeth, Seattle

After working with Caitie, I am back to working on building my business. My mind isn’t consumed with thinking about food as much. It has freed it to think about other goals for myself. 

One of the things I’ve loved about working with Caitie is her calm demeanor and lack of judgement. Having someone listen one-on-one to my specific struggles has been such a gift. She takes into consideration your specific situations and tailors a plan around your real life. It makes such a difference in helping me follow through.

Unlock Your Weight Loss Potential!

Just enter your details below to get your FREE 7 Day Food Log & Journal Prompts.

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Want your weight loss to be a lasting success?

Enter your details below to get this FREE food journal straight to your inbox.

By entering your details, you agree to receive emails from Caitie Daidone Coaching LLC, and you may unsubscribe at any time.